Eye Am More: A Podcast for Survivors
Eye Am More advocates for all things mental health by highlighting stories of triumph after trauma. Together, we will raise awareness and combat stigma so that each of us can embrace the healing we deserve. Whether it's been sexual abuse or assault, a breakup, domestic violence, a natural disaster, losing a loved one, health challenges, or even a toxic work environment, we've all experienced trauma in one form or another. And in a world that's quick to call out how broken and damaged they think you are, Eye Am More highlights that MORE IS ALREADY INSIDE OF YOU.
Each episode explores the empowering tale of a survivor sharing how they've learned to take a hard look at their trauma and celebrate the triumphs along their healing journey. Eye Am More serves as a friendly reminder that "You're MORE than the worst thing you've ever experienced and it's time for you to SEE YOURSELF DIFFERENTLY!
Eye Am More: A Podcast for Survivors
Surviving Self-Doubt (Insightful Affirmations)
In this episode, we highlight some positive, yet realistic affirmations that we call INSIGHTS. The goal is to support you in developing a deeper understanding into who you are beyond your circumstances or experiences. Though we encourage you to relax when reciting them, these affirmations are designed to serve as motivation rather than meditation. Our hope that the uptempo music encourages you as we guide you through the friendly reminder that you are MORE than the worst thing you've ever experienced.
In this episode we review:
+ Practical tools and resources to help you overcome SELF-DOUBT.
Connect with Jocelyn Vaughn:
* Website: https://www.eyeammore.com/
* Instagram: https://www.instagram.com/eyeammore/
* Facebook: https://www.facebook.com/eyeammore/
